Benefits: Strong clitoral stimulation. In
one study in the Journal of Sex and
Marital Therapy, women who were
unable to have an orgasm in the
missionary position reported a 56
percent increase in orgasm frequency
using the coital alignment technique.
The CAT is just like the missionary
except that your body is farther up and
to one side. Instead of being chest to
chest, your chest is near her shoulders.
Have her bend her legs about 45 degrees
to tilt her hips up. This causes the base
of your shaft to maintain constant
contact with her clitoris.
Now try this: Ask her to straighten her
legs. Push your pelvis down a few inches
while she pushes up.
Hot Tip — His
Instead of thrusting up and down, rock
forward and back to, hopefully, provide
enough stimulation for her to orgasm.
Also make this the best sex position by
grinding your pelvis in a circular
motion. Other studies suggest even
greater success, with up to 73 percent of
women achieving orgasm with CAT.
3/46 BYRON GRAY
a.k.a. Head Rush
Benefits: The blood will rush to your
other head, too.
Move to the edge of the bed and lie back
with your head and shoulders on the
floor as she straddles you. The blood
will rush to your head creating mind-
blowing sensations upon orgasm.
Related: Check out this Intimate Arousal
Balm (via Rodales.com)
4/46 BYRON GRAY
a.k.a. Over Your Shoulder, The
Hamstring Stretch
Benefits: This is the best sex position for
women who are particularly sensitive
along one side of the clitoris.
Kneel on the floor with her lying on the
edge of the bed. Raise one of her legs
and ask her to support her leg by
wrapping her hands around her
hamstring just below the knee. With one
hip raised, she’ll be able to add some
movement to aid in your stroking or to
help move you to the perfect spot.
Now try this: Encourage her to wriggle a
little to help you get the rhythm right.
(For more oral pleasure positions, check
out Your Ultimate Guide to Oral Sex. )
Hot Tip — Hers
Let him know the tongue pressure and
technique you prefer by demonstrating
with your mouth on his earlobe.
Hot Tip — His
During oral sex allow the knuckle of
your finger to trail behind your tongue.
The contrast between soft flesh of the
tongue and hard bone of the finger will
create a pleasing sensation.
5/46 BYRON GRAY
a.k.a. Woman On Top
Benefits: Puts her in control. Great for G-
spot stimulation and her orgasm.
Woman-on-top is one of the best sex
positions because it allows for a variety
of interesting sights and sensations, and
offers her the psychological advantage
of taking charge of pace and depth of
penetration. Alternate between shallow
and deep thrusts. "Shallow will
stimulate the front third of the vagina,
which is the most sensitive," says sex
therapist Rebecca Rosenblat, author of
Seducing Your Man.
Now try this: Lie chest to chest, with her
stretching her legs out on top of your
legs. She should brace her feet on the
tops of yours and push off to create a
rocking motion that will rub her vulva
and clitorial area against your pubic
bone for greater pleasure. (Learn more
about her body—and what to do with it
—with How to Pleasure a Woman, the
Men’s Health guide to becoming a
master lover.)
Hot Tip — His
It will be easier for her to climax if you
stimulate her manually and orally until
she is extremely aroused. From the
woman-on-top position, have her squat
over your face where you can orally
stimulate her.
6/46 BYRON GRAY
a.k.a. The Love Seat, The Man Chair
Benefits: Good G-spot stimulation.
Sit on the edge of the bed or on a chair
with your feet on the floor. She turns
away and backs up onto you, sitting
between your legs. She can ride back
and forth by pushing off the chair arms
or pressing up with her feet. She can
control the angle of entry by arching
her back and pressing her buttocks into
your groin. While doggy-style is about
your dominance, The Hot Seat puts her
in the driver's seat. And that makes it
one of the best sex positions for both of
you.
Now try this: She can reach under and
stimulate the base of your penis,
scrotum, and perineum. Meanwhile, you
can reach around and stimulate her
nipples.
Hot Tip — His
The best ways to help her get interested
in sex when you can tell it's the farthest
thing from her mind: Draw her a
bubble bath, give her a massage,
wrestle.
7/46 BYRON GRAY
a.k.a. Maytag Repair Man
Benefits: Extra vibes.
This is a variation on the Hot Seat with
her sitting in your lap, but this time
planting yourselves on top of a washing
machine set at the highest agitator cycle.
Beyond the best sex positions, here are
16 Tricks for Hotter Monogamy
8/46
a.k.a. Step Lively
Benefits: Good hand holds for her, and
you don't have to wait until reaching
the bedroom.
This is a variation on the Hot Seat with
her sitting on top of you while you sit
on one of the stairs of a staircase! Stairs
offer good seating possibilities, and a
hand rail for extra support and lifting
leverage for her.
9/46
a.k.a. Rodeo Drive, Half Way Around
the World
Benefits: With a pillow under your head,
you get an awesome view of her
backside. She can control depth of
penetration and pace with this sex
position.
Lie on your back with your legs
outstretched. She kneels next to you,
then turns and spreads her legs,
straddling your hips and facing your
feet. Kneeling, she lowers herself onto
your penis and begins riding you.
Now try this: Have her lean forward or
back to change the angle of the penis for
greater stimulation.
Hot Tip — Hers
From this position, she can easily reach
down to stimulate herself or direct your
penis to where it feels best.
10/46
a.k.a. Thighmaster
Benefits: Dual stimulation for her; for
you—a great view of her rear and your
penis entering her.
Lie on your back and bend one of your
legs, keeping the other outstretched. She
straddles the raised leg with a thigh on
either side and lowers herself onto your
member so that her back is facing you.
She should hold your knee and use it for
support as she rocks up and down.
Now try this: She can press her vulva
hard against your upper thigh rubbing
as the feeling dictates.
Hot Tip — Hers
From Pole Position, she can massage
your raised leg during the action. Or
reach down and touch your perineum.
For more sex positions, as well as other
ways to reignite the passion, check out
The Big Book of Sex .
11/46
a.k.a. The Lap Dance
Benefits: Allows for face-to-face
intimacy; cozy for long sessions.
Sit on a chair or the edge of the bed. She
then faces you, wraps her arms around
your back, climbs on top, and sits on
your lap. Once in the saddle, she can
can ride up and down on your penis by
pressing with her legs or knees. Want to
go faster? Assist by grabbing her
buttocks and lifting and bouncing.
Now try this: She can sit astride facing
you on a rocking chair. Old wooden
rockers on hardwood or stone floors
provide the greatest variety of good
vibes.
Hot Tip — His
There's lots of room for creativity in
this position for stimulating erogenous
areas of the upper body, head, neck,
and face. If she likes to have her nipples
licked, go for it!
12/46
a.k.a. The Squat Thrust
Benefits: Puts her in control; maintains
intimacy.
Place pillows behind your back and sit
on the bed with legs outstretched. She
straddles your waist, feet on the bed.
She then bends her knees to lower
herself onto you, using one hand to
direct your penis in. Just by pressing on
the balls of her feet and releasing, she
can raise and lower herself on your
shaft as slowly or quickly as she pleases.
Now try this: From this position, you
both lie back into the Spider position or
its more challenging variation The X.
13/46
a.k.a. Trick & Treat
Benefits: This sex position is the piece de
resistance for women who prefer a
strong, upward stroking motion.
Place a pillow under her hips to tilt her
pelvis up. Bend her knees so she can
place her feet on your shoulder blades.
Now try this: Amplify your oral efforts
with a simple sleight-of-hand trick:
While you lap away, try using your
hands to push gently upward on her
abdomen, stretching her skin away
from her pubic bone, and helping to
coax the head of her clitoris out from
beneath the hood.
Hot Tip — His
Let your tongue rest firmly and flat
against the full length of her vaginal
entrance, then have her move and grind
against your tongue.
14/46
a.k.a. Lazy Girl
Benefits: The ultimate sex position for
oral on the go, use this to get her in the
mood and help her cut loose
Have your partner sit on a chair with
her legs wide open. You take it from
there. This is a good sex position for
either beginning the slow build-up with
loose, broad, strokes, or ending with
strong suction. Your partner is able to
easily guide you, and she's able to get a
full view of you between her legs, which
is a turn-on for many women.
Now try this: Switch to a swivel chair
and turn it left and right as you hold
your tongue stationary.
Hot Tip — His
Insert your index and ring fingers and
stroke in a "come hither" motion to
wake up her G-spot using this sex
position. With either your tongue or
other hand, apply pressure to her pubic
bone. This dual stimulation executed
just right will send her over the edge.
15/46
Benefits: A variation of One Up that
allows for slow buildup.
Some women find direct clitoral
stimulation uncomfortable. Having her
close her legs during oral sex may help.
Place your hand above her public
mound applying light pressure, then rub
your firm tongue on the area around
the clitoris to add indirect stimulation.
Hot Tip — His
During oral sex allow the knuckle of
your index finger of your free hand to
trail behind your tongue. The contrast
between the soft flesh of the tongue and
hard bone of the finger will create a
pleasing sensation.
16/46
a.k.a. The Pretzel Dip, The Camel Ride
Benefits: The deep penetration of doggy-
style while face to face
Kneel and straddle her left leg while she
is lying on her left side. She will bend
her right leg around the right side of
your waist, which will give you access to
enter her vagina. For many women,
rear entry hurts their backs. This sex
position allows her to lounge
comfortably while enjoying deep
penetration.
Now try this: Manually stimulate her
using your fingers. Or withdraw your
penis and, holding the shaft with your
left hand, rub the head against her
clitoris to bring her to the brink of
orgasm then you can reinsert when she
wants you inside her.
Hot Tip — Hers
And ask her to direct you, faster, slower,
lighter, harder.
Hot Tip — His
Be gentle with her clitoris. It's more
sensitive than your penis, so touch
lightly at first. Some women even prefer
gentle pressure around it rather than
direct stimulation. Go soft, then increase
speed and pressure
17/46
a.k.a. The Shoulder Holder, The Anvil
Benefits: Allows deep penetration and
targeting the G-spot
She lies on her back. You kneel between
her legs and raise them, resting her
calves over your shoulders. Rock her in
a side-to-side and up-and-down motion
to bring the head and shaft of your
penis in direct contact with the front
wall of her vagina. Because this angle
allows for deep penetration, thrust
slowly at first avoid causing her
discomfort.
Now try this: Bring her legs down and
have her place her feet on your chest in
front of your shoulders. This allows her
to control the tempo and depth of
thrusts.
Hot Tip — His
Notice her nearing orgasm. You do that
by listening for her breath to become
short and shallow. Flushed skin and
slightly engorged breasts also indicate
she's nearing the peak of her arousal.
18/46
a.k.a. Doggy-Style
Benefits: Deep penetration and an erotic
view.
This could be your next move after
starting in The Flatiron sex position.
Entering her from behind, you'll be able
to thrust deep so the tip of your penis
touches her cervix, an often-neglected
pleasure zone. But you should do this
slowly and gently. Some women find it
painful.
Hot Tip — Hers
She may be able to increase the
intensity of your orgasm by pushing her
pelvic floor muscles outward, as if
trying to squeeze something out of her
vagina. This causes the vaginal walls to
lower, making her G-spot more
accessible.
19/46
a.k.a. Downward Dog, The Belly Flop
Benefits: Intensifies vaginal pleasure
She lies face down on the bed, knees
slightly bent and hips slightly raised.
For comfort, and to increase the angle
of her hips, she can place a pillow
under her lower abs. You enter her
from behind and keep your weight off
of her by propping yourself up with
your arms. This position creates a snug
fit, making you feel larger to her.
Now try this: You'll last longer in this
position if you switch to shallower
thrusts and begin deep breathing.
Hot Tip — His
Less friction means less stimulation—
and can help you last longer. Try using
a very slippery silicon-based lubricant
like Durex Play More, which may allow
you to thrust longer before reaching
orgasm.
20/46
a.k.a. Squat Thruster
Benefits: An extra rush of blood to her
head to increase her ecstasy.
Have your partner lie on her back with
her legs raised over her head. This is
not a plain Jane position! Squat over
her and dip your penis in and out of
her. Be extra careful to thrust lightly to
avoid stressing her neck.
Now try this: By removing yourself fully,
you'll give her the extremely
pleasurable feeling of you first entering
her over and over again.
Hot Tip — His
Novelty ignites passion by increasing
your brain's levels of dopamine, a
neurotransmitter linked to romance and
sex drive, says biological anthropologist
Helen Fisher, PhD. The Butter Churner
qualifies for novelty, but you don't need
to go to such extremes to sustain
romance. Anything that's new and
different will do the trick.
21/46
a.k.a. Get a Leg Up
Benefits: Erotic move for quickies in
tight quarters. Good option for outdoor
sex. Allows for easier penetration. She
has control of thrusting, depth, and
angle.
You stand facing one another. She raises
one of her legs up and wraps it around
your buttocks or thigh and pulls you into
her with her leg.
Now try this: If her wrapped leg gets
tired, cradle it with your arm. If she's
very flexible, lift her leg over your
shoulder.
Hot Tip — His
Try this standing position in a hot
shower. During the steamy foreplay, rub
each other's entire body with a coarse
salt scrub to stimulate nerve endings
and blood flow.
22/46 BYRON GRAY
a.k.a. The Bicycle
Benefits: You can enjoy the view of your
penis thrusting.
Stand at the edge of a bed or desk while
she lies back and raises her legs to her
chest. Her knees are bent as if she's
doing a "bicycling" exercise. Grab her
ankles and enter her. Thrust slowly as
the deep penetration may be painful for
her.
Now try this: Have her place her heels on
your shoulders, which will open her
hips so her labia press against you.
Hot Tip — Hers
Encourage her to play with her clitoris
manually. Also, show her that she can
control your penetration by flexing her
thighs.
23/46
a.k.a. Kitchen Confidential
Benefits: Good sex position for a quickie
with deep penetration.
Another variation on The Ballet Dancer,
in which she raises her legs up and
wraps them around your butt or thighs.
Your kitchen counter is the perfect
height for this standing-to-seated
appetizer.
24/46 BYRON GRAY
a.k.a. Aquaman's Delight
Benefits: Good for an outdoors quickie,
while still avoiding prying eyes.
A variation on The Ballet Dancer. Her
buoyancy in the water makes this sex
position easier to hold. And all you need
to do is shift some bathing suit material
out of the way of certain body parts; the
lifeguards will be none the wiser.
25/46
a.k.a. The Hoover Maneuver
Benefits: Calorie burner because it's so
athletic. You can stroll around the house
in this position, but draw the shades
first.
You enter her as you would in standing,
rear entry, but lift her up by the pelvis
and have her grip your waist with her
legs. Summer camp wheelbarrow races
were never this much fun!
Now try this: Ask her to rhythmically
squeeze her PC muscles to help her
climax.
26/46
a.k.a. Wheelbarrow At Rest
Benefits: Less strenuous than the
standing varieties of this sex position,
while still offering intense sensation.
Now try this: Try the wheelbarrow while
sitting on the edge of a bed or chair.
Movement is limited, but penetration is
deep.
Hot Tip — His
Make some noise. Explore the deeper
sexual response and energy by letting
loose with powerful sounds, a roar,
perhaps?
27/46
a.k.a. Crouching Tiger, Hidden Serpent
Benefits: An ideal position for G-spot
stimulation. Seeing the round curves of
her rear tends to be highly erotic for
you.
Stand and enter her from behind as she
poses on all fours on the edge of the bed
and arches her back to lift her buttocks.
Now try this: With your legs outside of
hers, use your thighs to squeeze her
knees together, which tightens her
vagina around your penis.
28/46 BYRON GRAY
a.k.a. Drop the Soap
Benefits: Good for a quickie at a party.
Slip into a bathroom and ask her to look
into the mirror while you enter her
from behind. It lets you have eye
contact during the G-spot-targeting
rear-entry sex position.
29/46
a.k.a. The Lazy Susan
Benefits: Convenient for a quickie and
adds spice outside the bedroom.
Ask her to bend her body over the arm
of a couch as you enter her from
behind. She can grind on the firm but
cushy arm for multiple stimulation with
minimal effort.
Now try this: Have her cross her ankles.
This will squeeze her vaginal and
gluteal muscles tightly around your
penis.
30/46
a.k.a. The Bends
Benefits: Greater thrusting power, and
good for quickie sex in your kitchen,
especially if she is wearing a skirt.
Ask her to bend at the waist and rest
her hands on a piece of furniture, her
knees or the floor for support. You enter
her from behind and hold her hips for
support as you thrust.
Now try this: Reach below to caress her
clitoris for extra stimulation.
Hot Tip — His
Massage her shoulders or stimulate her
breasts by bending over her.
For more sex positions, as well as other
ways to reignite the passion, check out
The Big Book of Sex .
31/46
a.k.a. The Pushup
Benefits: Creates great eye-to-eye
contact. Keeps your weight off her bod.
There's a reason women swoon when
they see a six-pack. They know a man
with strong abs is going to be great in
the sack. The mountain climber position
shows off your strength and hard abs (if
you have them). While between her legs,
assume the standard "up" sex position.
Now try this: Lower yourself to kiss her
teasingly while thrusting with your
shoulders as well as your pelvis.
Hot Tip — His
Tease her with a series of moves: by
entering with just the tip; thrusting just
halfway in; then removing yourself and
stroking her outside with your member.
She can reach down and grab your shaft
and rub her clitoris with it.
32/46
a.k.a. The Pillow Driver
Benefits: A little bit of variety if
missionary begins to feel stale; good
upper body exercise.
Place a pillow under the small of her
back or her buttocks to tilt her pelvis
and change the angle of your
penetration for different sensations.
Bracing yourself with your hands on the
bed as in a pushup position, you take
your weight off her body.
33/46 BYRON GRAY
a.k.a. The Matrimonial, Male Dominant
Benefits: Lots of eye and body contact.
The most commonly used position in the
world, the missionary is an especially
intimate position allowing for face-to-
face contact. You like it because you can
control penetration depth and speed of
thrusting. She enjoys feeling your weight
on her body, and the maximum skin-to-
skin contact. Note that this position can
make it more difficult to hold off
ejaculation because of the intense
friction and deep thrusting. To lengthen
lovemaking, start there then switch to a
position that maintains clitoral pressure
without so much pelvic back and forth.
Now try this: Push up to create space in
between you to sneak a small vibrator
down for buzzing the top of her mound.
Hot Tip — His
Raise her left leg so her knee is level
with your right shoulder. Keep her other
leg flat on the bed. Thrust toward the
inner thigh of her raised leg. This
adjustment forces tighter penetration
and more clitoral pressure.
34/46 BYRON GRAY
a.k.a. The Sleeper Hold
Benefits: Comfortable sex position if
she's pregnant or you're heavy. Also
ideal for long lovemaking. Good one for
falling asleep afterward.
You both lie on your sides facing the
same direction, you behind her. She
bends her knees and pushes her rear
back toward you for easier access to her
vagina. Adjusting the lean of your
bodies will vary the angle of entry and
help with rocking and thrusting.
Now try this: Synchronize your
breathing. One of you takes the lead and
the other follows so that you inhale and
exhale together. The coordinated
rhythm opens an unspoken dialogue of
intimacy.
Hot Tip — His
To give her the sensation of greater
width inside her, from the Spoon
position have her bend and lift her top
leg to her breasts. Adjust your position
so you are more on top of her top hip
than behind her.
35/46
a.k.a. Spoon and Fork Combo, Scissoring
Benefits: Offers a natural bridge to more
creative positions.
She lies on her back, and raises her
right leg so you can position yourself
between her legs at a 90-degree angle
and enter. Her legs will form the tines
of a spork, a spoon-and-fork utensil.
She can do this with you facing her or
facing her back.
Now try this: If she's limber, lift her left
leg up to increase the depth of
penetration.
Hot Tip — Hers
From the Spork position, have her lift
her top leg and support it by resting it
on your shoulder. From here, she can
easily stimulate her clitoris using her
fingers while you're inside her.
36/46 BYRON GRAY
a.k.a. The Horny Mantis
Benefits: Relaxing position with deeper
penetration and increased intimacy.
Both of you lie on your sides facing one
another. She bends and spreads her
legs, and angles her vagina toward you.
You lift your legs between hers to enter
while she wraps her legs around your
back.
Now try this: She can use her legs and
feet to pull you close during thrusts for
deeper penetration.
37/46
a.k.a. Sidewinder
Benefits: A very intimate face-to-face
position that encourages hugging and
kissing.
This is an ideal position if she is
pregnant or either one of you had a
knee injury because it keeps weight off
the body. To get into the position, begin
by lying on your sides and facing one
another. She spreads her legs slightly to
allow you to enter her, then closes her
legs so the part of your shaft that's
outside can press against her clitoris.
It's easy to kiss from this intimate face-
to-face position.
Now try this: Because thrusting is more
difficult in this position, use different
techniques such as grinding, circular,
and up-and-down motions for added
stimulation.
Hot Tip — Hers
Hug each other for 20 seconds before
getting busy. Hugging raises your levels
of oxytocin, a bonding hormone your
body produces naturally, and that will
enhance your connection. Awww ...
38/46 BYRON GRAY
a.k.a. Crisscross
Benefits: Prolonged slow sex to build
arousal. Shallow thrusts stimulate the
nerve endings in the head of your penis.
Sit on the bed facing each other with
legs forward. Lift your right leg over
her left and she lifts her right leg over
your left. Come together so you can
enter. Now both of you lie back, with
your legs forming an X. Slow, leisurely
gyrations replace thrusting.
Now try this: Reach out and hold hands
to pull together for pelvic thrusting.
Also, take turns alternatively sitting up
and lying back without changing the
rhythm.
39/46
a.k.a. Bottom's Up
Benefits: She gets a prime view of your
derriere.
This is challenging: She lies on her back
while you straddle her facing away. She
lifts her legs and wraps them around
your back to elevate her pelvis so you
can enter. She then grabs your butt to
help you slide up and back. She can add
a little massage action to her grip also.
Hot Tip — His
Spin around into missionary style to
face her while trying to stay inserted.
Then switch positions, this time with her
on top and facing away.
40/46
a.k.a. Getting a Leg Up
Benefits: Quicker orgasms for her; easier
motions. (And for more ways to give her
faster orgasms, check out How to
Pleasure a Woman . It’s the utlimate guide
for helping you satisfy her every single
time.)
From The Spider, she can lift her legs
onto your shoulders, which increases
the muscular tension that advances the
orgasm sequence. By elevating her butt
off the bed, it'll be easier for her to
thrust and grind in circles.
41/46 BYRON GRAY
Benefits: You both can still maintain eye
contact while viewing the action at
center stage.
Both of you are seated on the bed with
legs toward one another, arms back to
support yourselves. Now move together
and she moves onto you. Her hips will
be between your spread legs, her knees
bent and feet outside of your hips and
flat on the bed. Now rock back and
forth.
Now try this: She grabs your hands and
pulls herself up into a squatting position
while you lie back. Or you can remain
seated upright and pull her against your
chest into the Lazy Man position.
Hot Tip — His
Help turn her on by straddling her
bottom and massaging her back. While
you're busy with your hands, she can
wiggle, grind, and move her mons pubis
in a circular motion against the sheets
to stimulate the clitoris.
42/46
a.k.a. The Face Sitter
Benefits: She can direct the position of
your tongue and the pressure against
her by rising up or pressing down.
She straddles you placing her knees at
your ears. She can hold onto a wall or
headboard for support. While you're
doing your thing, she can use her
fingers to graze her nipples or rub the
top of her vulva.
Now try this: Hold your tongue firm as
she gyrates her hips, pressing her
clitoris against it.
43/46
a.k.a. Inverted 69, Over and Under
Benefits: Simultaneous oral pleasure.
When she's on top in 69, she can control
the intensity of oral stimulation on her
clitoris by lifting or pressing her pelvis.
From this position it's easy to work her
finger magic on your perineum, the
sensitive area just below your testicles.
Also try the man-on-top position.
Now try this: Roll over onto your sides in
the 69 sex position.
Hot Tip — Hers
Place a cup of warm tea and an ice cube
on the nightstand near the bed. When
she gives you oral sex, she can alternate
placing the ice cube then the tea in her
mouth.
44/46
a.k.a. Hovering Dragonfly
Benefits: A comfortable position for the
woman. An erotic one for you.
Rest a pillow behind her head, then
straddle her shoulders. Support yourself
by holding the bed's headboard or the
wall.
Hot Tip — Hers
If her mouth becomes dry after awhile,
she can add some mint- or fruit-
flavored lube to your shaft.
45/46
a.k.a. The Bees Knees
Benefits: Great for out-of-bedroom
fellatio.
She kneels in front of you, covering her
teeth with her lips and encircling your
glans with her mouth. She then slowly
pistons her lips up and down on your
shaft, alternating speeds and
occasionally stopping to move her
tongue over and around your head.
Now try this: Lean a dressing mirror
against a wall to the side of your body
so you can enjoy the view of her going
down on your from the side versus top
down.
Hot Tip — Hers
For variation, she can take one of your
testicles into her mouth as she strokes
the shaft with her hand. Want to satisfy
her every single time? Check out How to
Pleasure a Woman —it has hundreds of
proven tips and techniques that’ll help
make you a master lover.
46/46 BYRON GRAY
a.k.a. Romper Room
Benefits: See The Hot Seat. Also, adds
bounce to his thrusts.
Have a ball in your workout room? Use
a stability ball to add some bounce to
The Hot Seat . Have him sit on the ball
with his feet on the floor. Back up onto
him, sitting between his legs. Roll and
bounce to it.
Hot